Panic attack: what is it and how to deal with it
Panic attack - what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of…

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Hypochondria: a disease of malingerers?
“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” - we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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The Truth About Nerve Cells That 'Don't Regenerate'
How often do you hear the phrase: nerve cells do not regenerate. It is with these words that they try to convince a person not to worry. And until recently,…

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draw conclusions

What is hemoglobin

If you want to know what hemoglobin is, then this note is for you. Hemoglobin (from Greek haima meaning blood and Latin globus meaning ball) is a protein found in the blood of all animals that have a circulatory system. Its main property is that it transports oxygen to the tissues of the body. We offer you interesting medical facts about hemoglobin.

Surely many readers know that 55 percent of the blood is plasma. The remaining 45 are blood cells, among which the dominant position is occupied by red blood cells. These are red blood cells, which are 95% hemoglobin. Continue reading

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Is it possible to get pregnant during menstruation

Many women who are sexually active are interested in the question: is it possible to get pregnant during menstruation? It would seem that the problem is to wait a little while these days pass! But the fact is that for many girls it is during menstruation that the sexual instinct intensifies.

This entails quite natural thoughts regarding intimacy with her husband. But here there are fears associated with an unplanned pregnancy. And during menstruation is it generally possible, or not? We will try to answer this question in this article. Continue reading

Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.…

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Head spinning sharply - what is the reason?
A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In…

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The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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