Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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Hypochondria: a disease of malingerers?
“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” - we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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metabolic disorders

Who and why need to strengthen blood vessels

The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions in blood flow cause disorders, sometimes fatal.
Who and why need to strengthen blood vessels

Weak vessels – what is it?
The role of the vascular system in the human body is enormous. Continue reading

Nerves on edge: how a nervous breakdown manifests itself

All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.

What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading

What is osteochondrosis

If you are interested in interesting medical facts, then we offer you a short overview of what osteochondrosis is.

This compound word comes from two Greek words: “Osteo” – bone, and “Chondros” – cartilage. Let’s try to understand what kind of disease it is and why it happens.

In simple terms, osteochondrosis is a disease that is accompanied by damage to the cartilage in the joints. Moreover, this can happen almost anywhere in the human musculoskeletal system. Continue reading

Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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How to stop bleeding
How can you stop the bleeding, disinfect the wound and what to do if there are no medicines at hand? For these and other questions, you can get answers from…

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Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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