How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Cancer diagnosis and cancer prevention
Unfortunately, many people continue to die from cancer, regardless of whether they are poor or rich. But still, cancer is not a death sentence! If you not only rely on…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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Botox - myths and facts
Botox - myths and facts: we will look at the most popular procedures and statements related to the group of these drugs. Today, on television and on the Internet, you…

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Nutritionists advise

How to help yourself with a pinched nerve

Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

Why is the nerve pinched
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

This happens when nerve fibers are compressed by tissues – bones, muscles, tendons, and even tumors. Compression (compression, as doctors say) can occur anywhere. Continue reading

Hypochondria: a disease of malingerers?

“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” – we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is actually a disease.

Hypochondria refers to mental disorders, and it is characterized by the fact that the person suffering from hypochondria is excessively and unreasonably concerned about his health. Continue reading

Who and why need to strengthen blood vessels

The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions in blood flow cause disorders, sometimes fatal.
Who and why need to strengthen blood vessels

Weak vessels – what is it?
The role of the vascular system in the human body is enormous. Continue reading

How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

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Interesting facts about blood
Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult's heart pumps about 10,000 liters of blood…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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