How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

Continue reading →

How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And probably most people agree with that. However, as soon as we happen to get sick,…

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snoring

Hypochondria: a disease of malingerers?

“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” – we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is actually a disease.

Hypochondria refers to mental disorders, and it is characterized by the fact that the person suffering from hypochondria is excessively and unreasonably concerned about his health. Continue reading

Nerves on edge: how a nervous breakdown manifests itself

All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.

What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading

What is hemoglobin

If you want to know what hemoglobin is, then this note is for you. Hemoglobin (from Greek haima meaning blood and Latin globus meaning ball) is a protein found in the blood of all animals that have a circulatory system. Its main property is that it transports oxygen to the tissues of the body. We offer you interesting medical facts about hemoglobin.

Surely many readers know that 55 percent of the blood is plasma. The remaining 45 are blood cells, among which the dominant position is occupied by red blood cells. These are red blood cells, which are 95% hemoglobin. Continue reading

Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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What do wet palms mean?
All people sweat. This is a natural physiological process. But some people sweat excessively. It can cover the entire body or affect a separate area. For example, palms. This causes…

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What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To…

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