What do wet palms mean?
All people sweat. This is a natural physiological process. But some people sweat excessively. It can cover the entire body or affect a separate area. For example, palms. This causes…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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androgen

How to help yourself with a pinched nerve

Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

Why is the nerve pinched
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

This happens when nerve fibers are compressed by tissues – bones, muscles, tendons, and even tumors. Compression (compression, as doctors say) can occur anywhere. Continue reading

Hypochondria: a disease of malingerers?

“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” – we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is actually a disease.

Hypochondria refers to mental disorders, and it is characterized by the fact that the person suffering from hypochondria is excessively and unreasonably concerned about his health. Continue reading

Who and why need to strengthen blood vessels

The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions in blood flow cause disorders, sometimes fatal.
Who and why need to strengthen blood vessels

Weak vessels – what is it?
The role of the vascular system in the human body is enormous. Continue reading

The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

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