How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

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Brings legs together when walking: what causes the symptom?
Acute, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise to the toe - this is how an unpleasant condition manifests itself,…

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Signs of early pregnancy
Every girl dreams of giving birth and raising a child. However, at the first conception, many do not know how early pregnancy can be recognized. Today, for this, medicine uses…

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appeared 10 years

Why does the lower back hurt?

Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body signals. Lower back pain does not appear by chance, it necessarily has its own reasons. Sometimes completely banal and easily removable. And in some cases – very severe and serious.

What does back pain say Continue reading

Nerves on edge: how a nervous breakdown manifests itself

All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.

What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading

What are nootropics and how do they work

Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To what extent is it justified and, most importantly, safe?

What are nootropics?
This term means a whole group of various drugs that affect the functioning of the brain: intellectual activity, memory, cognitive abilities. Continue reading

Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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Why does hair fall out
Why does hair fall out? This question is asked by many people, since the problem is always relevant. In this article, we will look at the main reasons for this…

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