appeared 10 years
Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body signals. Lower back pain does not appear by chance, it necessarily has its own reasons. Sometimes completely banal and easily removable. And in some cases – very severe and serious.
What does back pain say Continue reading
Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.
What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading
What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To what extent is it justified and, most importantly, safe?
What are nootropics?
This term means a whole group of various drugs that affect the functioning of the brain: intellectual activity, memory, cognitive abilities. Continue reading