How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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Why do we faint?
Syncope, or scientific syncope, is understood as a sudden, unexpected loss of consciousness, lasting no more than a few minutes, more often seconds. Fainting occurs as a result of insufficient…

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What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To…

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How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Why does my head hurt in the morning?

Sometimes the day is not set in the morning. A headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain on a regular basis. Why does my head hurt in the morning? There are many reasons for this discomfort. Usually they are associated with the wrong way of life.

5 Common Causes of Morning Headaches Continue reading

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Is it possible to get pregnant during menstruation

Many women who are sexually active are interested in the question: is it possible to get pregnant during menstruation? It would seem that the problem is to wait a little while these days pass! But the fact is that for many girls it is during menstruation that the sexual instinct intensifies.

This entails quite natural thoughts regarding intimacy with her husband. But here there are fears associated with an unplanned pregnancy. And during menstruation is it generally possible, or not? We will try to answer this question in this article. Continue reading

Bad breath
We will analyze the causes of this problem, and also find out what needs to be done in order to overcome it. You can often see advertisements in the media…

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The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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Cancer diagnosis and cancer prevention
Unfortunately, many people continue to die from cancer, regardless of whether they are poor or rich. But still, cancer is not a death sentence! If you not only rely on…

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