Hypochondria: a disease of malingerers?
“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” - we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is…

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Brings legs together when walking: what causes the symptom?
Acute, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise to the toe - this is how an unpleasant condition manifests itself,…

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What do wet palms mean?
All people sweat. This is a natural physiological process. But some people sweat excessively. It can cover the entire body or affect a separate area. For example, palms. This causes…

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Apathy and loss of energy - a wake-up call?
The unwillingness to do something is periodically observed in all people. And that's okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what…

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deep breaths as possible

Why do we faint?

Syncope, or scientific syncope, is understood as a sudden, unexpected loss of consciousness, lasting no more than a few minutes, more often seconds. Fainting occurs as a result of insufficient blood flow to the brain. In most cases, this is the result of a drop in blood pressure.
Why do we faint?

Usually we feel the danger of fainting. There is a so-called pre-fainting state, which is manifested by the following symptoms:a person becomes ill; Continue reading

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact, this problem is very common. Women are more likely to suffer from back pain than…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And probably most people agree with that. However, as soon as we happen to get sick,…

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