How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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Dark circles under the eyes
Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

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Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To…

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fatigue is guaranteed

Causes of fatigue after sleep

Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.

The causes of fatigue after sleep have clear justifications in human physiology. This is what we will tell lovers of interesting facts from the field of medicine. Continue reading

Raw food diet
A raw food diet is a food system that is characterized by the complete exclusion of heat-treated food. There are a number of varieties of a raw food diet, such…

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The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

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How to inject in the buttock
Sometimes in life there are situations when it is necessary to give an injection, but there is no doctor nearby. Of course, some agile Homo sapiens can inject themselves. However,…

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