How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Interesting facts about vitamins
Interesting facts about vitamins will cover a wide variety of topics, including biochemistry, medicine, nutrition and other areas. Vitamins play an important role in the life of every person. They…

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Interesting facts about blood
Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult's heart pumps about 10,000 liters of blood…

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Head spinning sharply - what is the reason?
A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In…

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resentment

Foods for the brain

The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy.

An interesting fact is that scientists have identified the 6 most beneficial foods for the brain. At the same time, they should be consumed in moderation, since an excess of certain trace elements can adversely affect human health. Continue reading

Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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