Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And probably most people agree with that. However, as soon as we happen to get sick,…

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Dark circles under the eyes
Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

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sometimes it can

Apathy and loss of energy – a wake-up call?

The unwillingness to do something is periodically observed in all people. And that’s okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what is happening is lost, you don’t want to go out, sometimes you don’t even want to get out of bed. Doctors call this condition apathy. What problems and diseases are associated with such a decline in strength? And are the causes of apathy always harmless? Continue reading

Signs of early pregnancy
Every girl dreams of giving birth and raising a child. However, at the first conception, many do not know how early pregnancy can be recognized. Today, for this, medicine uses…

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Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

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