Panic attack: what is it and how to deal with it
Panic attack - what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of…

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How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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Botox - myths and facts
Botox - myths and facts: we will look at the most popular procedures and statements related to the group of these drugs. Today, on television and on the Internet, you…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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Dark circles under the eyes
Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

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How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

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