diaphragmatic breathing
What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To what extent is it justified and, most importantly, safe?
What are nootropics?
This term means a whole group of various drugs that affect the functioning of the brain: intellectual activity, memory, cognitive abilities. Continue reading
Why does my head hurt in the morning?
Sometimes the day is not set in the morning. A headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain on a regular basis. Why does my head hurt in the morning? There are many reasons for this discomfort. Usually they are associated with the wrong way of life.
5 Common Causes of Morning Headaches Continue reading
Pasta Amosova
Pasta Amosova is a real panacea for all diseases. Its uniqueness lies in the fact that it plays the role of a powerful immunity booster.
In medicine, for some reason, this tool has faded into the background, giving way to expensive, and often much less effective pharmaceuticals.
First, a little history about the origin of Amosov’s pasta, and then we will give you a classic recipe for this unique remedy. Continue reading
