The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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Pasta Amosova
Pasta Amosova is a real panacea for all diseases. Its uniqueness lies in the fact that it plays the role of a powerful immunity booster. In medicine, for some reason,…

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How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And probably most people agree with that. However, as soon as we happen to get sick,…

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diaphragmatic breathing

What are nootropics and how do they work

Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To what extent is it justified and, most importantly, safe?

What are nootropics?
This term means a whole group of various drugs that affect the functioning of the brain: intellectual activity, memory, cognitive abilities. Continue reading

Why does my head hurt in the morning?

Sometimes the day is not set in the morning. A headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain on a regular basis. Why does my head hurt in the morning? There are many reasons for this discomfort. Usually they are associated with the wrong way of life.

5 Common Causes of Morning Headaches Continue reading

Pasta Amosova

Pasta Amosova is a real panacea for all diseases. Its uniqueness lies in the fact that it plays the role of a powerful immunity booster.

In medicine, for some reason, this tool has faded into the background, giving way to expensive, and often much less effective pharmaceuticals.

First, a little history about the origin of Amosov’s pasta, and then we will give you a classic recipe for this unique remedy. Continue reading

Apathy and loss of energy - a wake-up call?
The unwillingness to do something is periodically observed in all people. And that's okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what…

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Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

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How to inject in the buttock
Sometimes in life there are situations when it is necessary to give an injection, but there is no doctor nearby. Of course, some agile Homo sapiens can inject themselves. However,…

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