Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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Interesting facts about vitamins
Interesting facts about vitamins will cover a wide variety of topics, including biochemistry, medicine, nutrition and other areas. Vitamins play an important role in the life of every person. They…

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How to inject in the buttock
Sometimes in life there are situations when it is necessary to give an injection, but there is no doctor nearby. Of course, some agile Homo sapiens can inject themselves. However,…

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entails from elementary

How to help yourself with a pinched nerve

Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

Why is the nerve pinched
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

This happens when nerve fibers are compressed by tissues – bones, muscles, tendons, and even tumors. Compression (compression, as doctors say) can occur anywhere. Continue reading

The Truth About Nerve Cells That ‘Don’t Regenerate’

How often do you hear the phrase: nerve cells do not regenerate. It is with these words that they try to convince a person not to worry. And until recently, this phrase was considered true. But some discoveries allowed scientists to doubt the accepted dogma. So, do nerve cells recover (this process is called neurogenesis by doctors) in the human body?

Neurogenesis – a breakthrough in neuroscience Continue reading

Dark circles under the eyes

Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the condition normalizes, they disappear without causing much concern, but sometimes they persist for a fairly long period. You have to make an effort to get rid of them.

We bring to your attention interesting medical facts on this important topic for many women and men. Continue reading

Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To…

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Head spinning sharply - what is the reason?
A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In…

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