Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

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Interesting facts about the common cold
You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the…

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Bad breath
We will analyze the causes of this problem, and also find out what needs to be done in order to overcome it. You can often see advertisements in the media…

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many times

Head spinning sharply – what is the reason?

A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar state? It’s about dizziness. Almost everyone encounters it from time to time. What is the reason for this phenomenon? What are the causes of dizziness in women and men?

When the head is spinning Continue reading

What do wet palms mean?

All people sweat. This is a natural physiological process. But some people sweat excessively. It can cover the entire body or affect a separate area. For example, palms. This causes serious discomfort and can lead to the development of psychological problems. So why do palms get wet? What does this symptom say?

4 simple causes of sweating
Sweat acts as a thermostat in the human body. Continue reading

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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What is a nebulizer
What is a nebulizer and some of its purpose concerns many people. With a constant atmosphere, there are more and more new words, which means that many people simply do…

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