Interesting facts about vitamins
Interesting facts about vitamins will cover a wide variety of topics, including biochemistry, medicine, nutrition and other areas. Vitamins play an important role in the life of every person. They…

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Is it possible to get pregnant during menstruation
Many women who are sexually active are interested in the question: is it possible to get pregnant during menstruation? It would seem that the problem is to wait a little…

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Is it possible to get pregnant during menstruation
Many women who are sexually active are interested in the question: is it possible to get pregnant during menstruation? It would seem that the problem is to wait a little…

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Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

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Nutritionists advise

How to help yourself with a pinched nerve

Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

Why is the nerve pinched
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

This happens when nerve fibers are compressed by tissues – bones, muscles, tendons, and even tumors. Compression (compression, as doctors say) can occur anywhere. Continue reading

Hypochondria: a disease of malingerers?

“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” – we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is actually a disease.

Hypochondria refers to mental disorders, and it is characterized by the fact that the person suffering from hypochondria is excessively and unreasonably concerned about his health. Continue reading

Who and why need to strengthen blood vessels

The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions in blood flow cause disorders, sometimes fatal.
Who and why need to strengthen blood vessels

Weak vessels – what is it?
The role of the vascular system in the human body is enormous. Continue reading

How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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