How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

Continue reading →

The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

Continue reading →

The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

...

Signs of early pregnancy
Every girl dreams of giving birth and raising a child. However, at the first conception, many do not know how early pregnancy can be recognized. Today, for this, medicine uses…

Continue reading →

physical exertion

Brings legs together when walking: what causes the symptom?

Acute, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise to the toe – this is how an unpleasant condition manifests itself, popularly referred to as “bringing the leg”. In medicine, this pathology is called convulsions. An unpleasant state always arises spontaneously and cannot be controlled. Cramping may occur during rest or physical activity. Why do calves go numb when walking? What will the painful symptom tell about? Continue reading

How to help yourself with a pinched nerve

Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

Why is the nerve pinched
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

This happens when nerve fibers are compressed by tissues – bones, muscles, tendons, and even tumors. Compression (compression, as doctors say) can occur anywhere. Continue reading

How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

...

Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

...

10 Interesting Medical Facts
Medicine, of course, concerns each of us. And today we bring to your attention the 10 most interesting medical facts that may seem fantastic to you. As you know, the…

...