Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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Panic attack: what is it and how to deal with it
Panic attack - what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of…

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Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.…

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How to get rid of dandruff
Dandruff is one of the most common cosmetic problems. However, you can solve it if you know some life hacks from the field of medicine. We have prepared for you…

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Psychosomatics: how emotions affect health

Head spinning sharply – what is the reason?

A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar state? It’s about dizziness. Almost everyone encounters it from time to time. What is the reason for this phenomenon? What are the causes of dizziness in women and men?

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Apathy and loss of energy – a wake-up call?

The unwillingness to do something is periodically observed in all people. And that’s okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what is happening is lost, you don’t want to go out, sometimes you don’t even want to get out of bed. Doctors call this condition apathy. What problems and diseases are associated with such a decline in strength? And are the causes of apathy always harmless? Continue reading

Dark circles under the eyes

Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the condition normalizes, they disappear without causing much concern, but sometimes they persist for a fairly long period. You have to make an effort to get rid of them.

We bring to your attention interesting medical facts on this important topic for many women and men. Continue reading

Brings legs together when walking: what causes the symptom?
Acute, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise to the toe - this is how an unpleasant condition manifests itself,…

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How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Why does my head hurt in the morning?
Sometimes the day is not set in the morning. A headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain on…

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