Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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Cancer diagnosis and cancer prevention
Unfortunately, many people continue to die from cancer, regardless of whether they are poor or rich. But still, cancer is not a death sentence! If you not only rely on…

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Why do we faint?
Syncope, or scientific syncope, is understood as a sudden, unexpected loss of consciousness, lasting no more than a few minutes, more often seconds. Fainting occurs as a result of insufficient…

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The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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training

How to help yourself with a pinched nerve

Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

Why is the nerve pinched
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move – this most likely indicates a pinched nerve.

This happens when nerve fibers are compressed by tissues – bones, muscles, tendons, and even tumors. Compression (compression, as doctors say) can occur anywhere. Continue reading

Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

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Head spinning sharply - what is the reason?
A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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