Interesting facts about the common cold
You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the…

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Bad breath
We will analyze the causes of this problem, and also find out what needs to be done in order to overcome it. You can often see advertisements in the media…

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Interesting facts about the common cold
You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the…

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Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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appeared 10 years

Why does the lower back hurt?

Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body signals. Lower back pain does not appear by chance, it necessarily has its own reasons. Sometimes completely banal and easily removable. And in some cases – very severe and serious.

What does back pain say Continue reading

Nerves on edge: how a nervous breakdown manifests itself

All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.

What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading

What are nootropics and how do they work

Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To what extent is it justified and, most importantly, safe?

What are nootropics?
This term means a whole group of various drugs that affect the functioning of the brain: intellectual activity, memory, cognitive abilities. Continue reading

How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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Interesting facts about blood
Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult's heart pumps about 10,000 liters of blood…

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