Dark circles under the eyes
Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

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Interesting facts about vitamins
Interesting facts about vitamins will cover a wide variety of topics, including biochemistry, medicine, nutrition and other areas. Vitamins play an important role in the life of every person. They…

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appeared 10 years

Why does the lower back hurt?

Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body signals. Lower back pain does not appear by chance, it necessarily has its own reasons. Sometimes completely banal and easily removable. And in some cases – very severe and serious.

What does back pain say Continue reading

Nerves on edge: how a nervous breakdown manifests itself

All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.

What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading

What are nootropics and how do they work

Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To what extent is it justified and, most importantly, safe?

What are nootropics?
This term means a whole group of various drugs that affect the functioning of the brain: intellectual activity, memory, cognitive abilities. Continue reading

Interesting facts about blood
Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult's heart pumps about 10,000 liters of blood…

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How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

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Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact, this problem is very common. Women are more likely to suffer from back pain than…

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