Foods for the brain
The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy. An…

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Raw food diet
A raw food diet is a food system that is characterized by the complete exclusion of heat-treated food. There are a number of varieties of a raw food diet, such…

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Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

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How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

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been proven

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Interesting facts about blood

Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult’s heart pumps about 10,000 liters of blood per day. And it is worthy of attention. We offer you interesting medical facts about blood.

More than 7 billion blood cells die off in the human body every hour. They are replaced by new ones, which are reproduced by the bone marrow and spleen. The average daily volume of renewed blood is approximately 25 grams. Continue reading

Dark circles under the eyes

Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the condition normalizes, they disappear without causing much concern, but sometimes they persist for a fairly long period. You have to make an effort to get rid of them.

We bring to your attention interesting medical facts on this important topic for many women and men. Continue reading

The Truth About Nerve Cells That 'Don't Regenerate'
How often do you hear the phrase: nerve cells do not regenerate. It is with these words that they try to convince a person not to worry. And until recently,…

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Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And probably most people agree with that. However, as soon as we happen to get sick,…

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How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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