Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

Continue reading →

Psychosomatics: how emotions affect health
Surely each of you has heard the expression: "All diseases are from the nerves." And probably most people agree with that. However, as soon as we happen to get sick,…

Continue reading →

Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

...

Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

Continue reading →

curious that such

Head spinning sharply – what is the reason?

A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar state? It’s about dizziness. Almost everyone encounters it from time to time. What is the reason for this phenomenon? What are the causes of dizziness in women and men?

When the head is spinning Continue reading

Bad breath

We will analyze the causes of this problem, and also find out what needs to be done in order to overcome it.

You can often see advertisements in the media on how to deal with this unpleasant phenomenon. This includes various chewing gums, sprays, lozenges, etc.

But all these methods are not very effective, because in order to get rid of the problem, it is necessary to establish the cause of its occurrence. Continue reading

How to soothe a toothache

Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most painful and unbearable. When a person has an acute toothache, he is no longer interested in all things, not to mention entertainment.

The surest way to soothe a toothache is to go to the dentist. But what if the problem appears at night, and medical services can only be resorted to in the morning? Continue reading

How to stop bleeding
How can you stop the bleeding, disinfect the wound and what to do if there are no medicines at hand? For these and other questions, you can get answers from…

...

How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

...

Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.…

...