Why does my head hurt in the morning?
Sometimes the day is not set in the morning. A headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain on…

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How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

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Cancer diagnosis and cancer prevention
Unfortunately, many people continue to die from cancer, regardless of whether they are poor or rich. But still, cancer is not a death sentence! If you not only rely on…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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deep breaths as possible

Why do we faint?

Syncope, or scientific syncope, is understood as a sudden, unexpected loss of consciousness, lasting no more than a few minutes, more often seconds. Fainting occurs as a result of insufficient blood flow to the brain. In most cases, this is the result of a drop in blood pressure.
Why do we faint?

Usually we feel the danger of fainting. There is a so-called pre-fainting state, which is manifested by the following symptoms:a person becomes ill; Continue reading

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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What do wet palms mean?
All people sweat. This is a natural physiological process. But some people sweat excessively. It can cover the entire body or affect a separate area. For example, palms. This causes…

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