How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

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How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

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excruciating pain

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Interesting facts about the common cold

You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the development of erudition and simply “interestingness”.

So let’s go!

1. Viruses are the smallest villains
Most varieties of the common cold are caused by rhinoviruses. One virus measures approximately 20 nanometers, so 50,000 are one millimeter. Continue reading

The benefits of dates

Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste.

From one palm tree, you can harvest a high yield for 60 years. There are about 200 varieties of these fruits.

Dates are so nutritious and beneficial to the body that they are often called “berries of life” or “bread of the desert.” The inhabitants of the Ancient East valued these fruits very much, and often depicted them on the facades of temples. Since time immemorial, dates have also been used in medicine to treat certain diseases. Continue reading

Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

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Apathy and loss of energy - a wake-up call?
The unwillingness to do something is periodically observed in all people. And that's okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what…

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Apathy and loss of energy - a wake-up call?
The unwillingness to do something is periodically observed in all people. And that's okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what…

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