Head spinning sharply - what is the reason?
A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In…

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How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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What is a nebulizer
What is a nebulizer and some of its purpose concerns many people. With a constant atmosphere, there are more and more new words, which means that many people simply do…

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excruciating pain

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Interesting facts about the common cold

You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the development of erudition and simply “interestingness”.

So let’s go!

1. Viruses are the smallest villains
Most varieties of the common cold are caused by rhinoviruses. One virus measures approximately 20 nanometers, so 50,000 are one millimeter. Continue reading

The benefits of dates

Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste.

From one palm tree, you can harvest a high yield for 60 years. There are about 200 varieties of these fruits.

Dates are so nutritious and beneficial to the body that they are often called “berries of life” or “bread of the desert.” The inhabitants of the Ancient East valued these fruits very much, and often depicted them on the facades of temples. Since time immemorial, dates have also been used in medicine to treat certain diseases. Continue reading

The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

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Head spinning sharply - what is the reason?
A sharp rise or a quick movement of the head can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In…

...

How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

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