How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

Continue reading →

Brings legs together when walking: what causes the symptom?
Acute, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise to the toe - this is how an unpleasant condition manifests itself,…

Continue reading →

Why does hair fall out
Why does hair fall out? This question is asked by many people, since the problem is always relevant. In this article, we will look at the main reasons for this…

...

What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To…

Continue reading →

excruciating pain

Buteyko method

Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only an outstanding Soviet scientist, clinician and physiologist, but also a philosopher of medicine. He came to this after he developed the so-called Buteyko method.

An amazing and extremely interesting fact of medicine is that Buteyko expressed and scientifically substantiated a fundamentally new concept – shallow breathing. Most people know that in any difficult and painful situation, classical medicine says one thing – breathe deeply. Continue reading

Interesting facts about the common cold

You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the development of erudition and simply “interestingness”.

So let’s go!

1. Viruses are the smallest villains
Most varieties of the common cold are caused by rhinoviruses. One virus measures approximately 20 nanometers, so 50,000 are one millimeter. Continue reading

The benefits of dates

Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste.

From one palm tree, you can harvest a high yield for 60 years. There are about 200 varieties of these fruits.

Dates are so nutritious and beneficial to the body that they are often called “berries of life” or “bread of the desert.” The inhabitants of the Ancient East valued these fruits very much, and often depicted them on the facades of temples. Since time immemorial, dates have also been used in medicine to treat certain diseases. Continue reading

What is osteochondrosis
If you are interested in interesting medical facts, then we offer you a short overview of what osteochondrosis is. This compound word comes from two Greek words: "Osteo" - bone,…

...

Interesting facts about blood
Interesting facts about human blood are not known to many. But this precious liquid ensures the vital activity of our body! An adult's heart pumps about 10,000 liters of blood…

...

How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

...