Raw food diet
A raw food diet is a food system that is characterized by the complete exclusion of heat-treated food. There are a number of varieties of a raw food diet, such…

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Coronavirus: What you need to know about COVID-19
Coronavirus, or what you need to know about the new COVID-19 virus, has been one of the most popular Internet queries since the beginning of 2020. This is not surprising,…

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How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

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Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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Panic attack: what is it and how to deal with it

Panic attack – what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of a panic attack and its types. In addition, you will learn about the causes and consequences of growing anxiety.

What is a panic attack and what are its symptoms

A panic attack is an unreasonable and painful attack of severe anxiety for the patient, accompanied by unreasonable fear, in combination with various autonomic symptoms. Continue reading

Psychosomatics: how emotions affect health

Surely each of you has heard the expression: “All diseases are from the nerves.” And probably most people agree with that. However, as soon as we happen to get sick, we immediately forget about this statement.

We strive to get the most physical help from a doctor as soon as possible. When a person recovers, he again does not mind arguing that all diseases are from nerves. Continue reading

10 Interesting Medical Facts
Medicine, of course, concerns each of us. And today we bring to your attention the 10 most interesting medical facts that may seem fantastic to you. As you know, the…

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What is osteochondrosis
If you are interested in interesting medical facts, then we offer you a short overview of what osteochondrosis is. This compound word comes from two Greek words: "Osteo" - bone,…

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The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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