Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

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Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

Continue reading →

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How to increase testosterone

Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make themselves felt to the younger generation.

However, testosterone can be increased by various methods, the most reliable of which is the natural method. This is what we will talk about, and first we will define the concept of testosterone. Continue reading

How to stop bleeding

How can you stop the bleeding, disinfect the wound and what to do if there are no medicines at hand? For these and other questions, you can get answers from this article.

We also recommend that you pay attention to other posts under the heading “Medicine”. And of course, be sure to read the rules for first aid.

How to Stop Bleeding from a Small Cut Continue reading

Pasta Amosova

Pasta Amosova is a real panacea for all diseases. Its uniqueness lies in the fact that it plays the role of a powerful immunity booster.

In medicine, for some reason, this tool has faded into the background, giving way to expensive, and often much less effective pharmaceuticals.

First, a little history about the origin of Amosov’s pasta, and then we will give you a classic recipe for this unique remedy. Continue reading

What is hemoglobin
If you want to know what hemoglobin is, then this note is for you. Hemoglobin (from Greek haima meaning blood and Latin globus meaning ball) is a protein found in…

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Is it possible to get pregnant during menstruation
Many women who are sexually active are interested in the question: is it possible to get pregnant during menstruation? It would seem that the problem is to wait a little…

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Hypochondria: a disease of malingerers?
“Yes, he’s just a hypochondriac”, “Here he put hypochondria on himself” - we speak with irritation about an overly suspicious, dull, constantly complaining person, not always realizing that hypochondria is…

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