How to stop bleeding
How can you stop the bleeding, disinfect the wound and what to do if there are no medicines at hand? For these and other questions, you can get answers from…

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Why does hair fall out
Why does hair fall out? This question is asked by many people, since the problem is always relevant. In this article, we will look at the main reasons for this…

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10 Interesting Medical Facts
Medicine, of course, concerns each of us. And today we bring to your attention the 10 most interesting medical facts that may seem fantastic to you. As you know, the…

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How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Psychosomatics

Foods for the brain

The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy.

An interesting fact is that scientists have identified the 6 most beneficial foods for the brain. At the same time, they should be consumed in moderation, since an excess of certain trace elements can adversely affect human health. Continue reading

Panic attack: what is it and how to deal with it

Panic attack – what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of a panic attack and its types. In addition, you will learn about the causes and consequences of growing anxiety.

What is a panic attack and what are its symptoms

A panic attack is an unreasonable and painful attack of severe anxiety for the patient, accompanied by unreasonable fear, in combination with various autonomic symptoms. Continue reading

Psychosomatics: how emotions affect health

Surely each of you has heard the expression: “All diseases are from the nerves.” And probably most people agree with that. However, as soon as we happen to get sick, we immediately forget about this statement.

We strive to get the most physical help from a doctor as soon as possible. When a person recovers, he again does not mind arguing that all diseases are from nerves. Continue reading

How to clean your ears
How to clean your ears, and how to do it right? This question is of interest to anyone who cares about his health. In general, it is very important for…

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How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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