What are nootropics and how do they work
Nootropics are in high demand these days. Nootropics began to be taken not only as prescribed by a doctor, but also on their own, to improve memory and attention. To…

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Brings legs together when walking: what causes the symptom?
Acute, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise to the toe - this is how an unpleasant condition manifests itself,…

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Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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10 Interesting Medical Facts
Medicine, of course, concerns each of us. And today we bring to your attention the 10 most interesting medical facts that may seem fantastic to you. As you know, the…

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resentment

Foods for the brain

The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy.

An interesting fact is that scientists have identified the 6 most beneficial foods for the brain. At the same time, they should be consumed in moderation, since an excess of certain trace elements can adversely affect human health. Continue reading

10 Interesting Medical Facts
Medicine, of course, concerns each of us. And today we bring to your attention the 10 most interesting medical facts that may seem fantastic to you. As you know, the…

...

How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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