What is hemoglobin
If you want to know what hemoglobin is, then this note is for you. Hemoglobin (from Greek haima meaning blood and Latin globus meaning ball) is a protein found in…

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Why does my head hurt in the morning?
Sometimes the day is not set in the morning. A headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain on…

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Who and why need to strengthen blood vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.…

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Foods for the brain

The products for the brain, which we will consider in this article, contribute to the improvement of mental activity. Studies show that our brain consumes about 20% of energy.

An interesting fact is that scientists have identified the 6 most beneficial foods for the brain. At the same time, they should be consumed in moderation, since an excess of certain trace elements can adversely affect human health. Continue reading

Panic attack: what is it and how to deal with it

Panic attack – what is it and how to deal with it? Today, many people are interested in this question. In this article, we will look at the symptoms of a panic attack and its types. In addition, you will learn about the causes and consequences of growing anxiety.

What is a panic attack and what are its symptoms

A panic attack is an unreasonable and painful attack of severe anxiety for the patient, accompanied by unreasonable fear, in combination with various autonomic symptoms. Continue reading

What is a nebulizer

What is a nebulizer and some of its purpose concerns many people. With a constant atmosphere, there are more and more new words, which means that many people simply do not use foreign resources. In this article, we will try to quickly and briefly describe the form that this device represents.

What is a nebulizer
Nebulizer (from Latin “nebula” – fog, cloud) – a device for inhalation, using a slight dispersed spray of the drug. Diseases occur with the appearance of cystic fibrosis, bronchial asthma and respiratory diseases. Continue reading

How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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Causes of fatigue after sleep
Everyone knows the feeling of fatigue, lethargy and some irritability, which sometimes happens after sleep. What is the reason for this, and is there any explanation for this? Certainly yes.…

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Nerves on edge: how a nervous breakdown manifests itself
All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at…

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