How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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Dark circles under the eyes
Dark circles under the eyes occur as a reaction of the body to various negative factors: severe fatigue, prolonged stress, exacerbation of a chronic disease. As a rule, when the…

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How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Back pain in the lower back
Today, many people complain that they have back pain in the lumbar region. In fact, this problem is very common. Women are more likely to suffer from back pain than…

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sitting position

Why you shouldn’t sit with your legs crossed

How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.

What if you cross one leg over the other? After all, it’s convenient! And then, most people find this pose very attractive when performed by women. But everything is not as simple and unambiguous as it seems at first glance. Continue reading

Cancer diagnosis and cancer prevention
Unfortunately, many people continue to die from cancer, regardless of whether they are poor or rich. But still, cancer is not a death sentence! If you not only rely on…

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How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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Apathy and loss of energy - a wake-up call?
The unwillingness to do something is periodically observed in all people. And that's okay. But only until such unwillingness develops into indifference to everything. In this case, interest in what…

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