What is hemoglobin
If you want to know what hemoglobin is, then this note is for you. Hemoglobin (from Greek haima meaning blood and Latin globus meaning ball) is a protein found in…

Continue reading →

Raw food diet
A raw food diet is a food system that is characterized by the complete exclusion of heat-treated food. There are a number of varieties of a raw food diet, such…

Continue reading →

How to inject in the buttock
Sometimes in life there are situations when it is necessary to give an injection, but there is no doctor nearby. Of course, some agile Homo sapiens can inject themselves. However,…

...

Buteyko method
Few people know that Konstantin Pavlovich Buteyko, who was born in 1923 in the Kharkov province, in the village of Ivanitsa (now the Sumy region of Ukraine), was not only…

Continue reading →

sitting position

Why you shouldn’t sit with your legs crossed

How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.

What if you cross one leg over the other? After all, it’s convenient! And then, most people find this pose very attractive when performed by women. But everything is not as simple and unambiguous as it seems at first glance. Continue reading

How to get rid of snoring
In fact, snoring is a very serious problem, and as you can imagine, it is more of a concern for those who cannot sleep because of it. There is even…

...

How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

...

Why does hair fall out
Why does hair fall out? This question is asked by many people, since the problem is always relevant. In this article, we will look at the main reasons for this…

...