How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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Surrogacy
Since the beginning of the 21st century, science has made a huge breakthrough in all areas of knowledge. Medicine, of course, is also developing rapidly. In this regard, there was…

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Raw food diet
A raw food diet is a food system that is characterized by the complete exclusion of heat-treated food. There are a number of varieties of a raw food diet, such…

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type of breathing

How to breathe correctly

Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it’s good.

However, these questions have troubled people for thousands of years. An ancient Chinese proverb says: “He who knows how to breathe properly is able to walk on the sand without leaving footprints.”

You may be surprised, but recent studies have shown that oxygen deficiency often leads to the formation of cancer. Continue reading

The benefits of dates
Dates growing on the date palm are high-calorie, healthy and sweet fruits. Many people prefer to eat them dried, as fresh fruits are quite tart in taste. From one palm…

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How to soothe a toothache
Many people want to know how to soothe a toothache that can knock out any person from the rhythm of life. After all, it is considered one of the most…

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How to help yourself with a pinched nerve
Pain, unbearable and sharp, occurring suddenly, aggravated by an attempt to move - this most likely indicates a pinched nerve. Why is the nerve pinched Pain, unbearable and sharp, occurring…

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