Interesting facts about the common cold
You may already know some facts about the common cold. We recommend that everyone read this article, since any medical facts are, first of all, our health, and then the…

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Why you shouldn't sit with your legs crossed
How do you like to sit? Most people have a habit of sitting in a certain posture. This is due to our physiological characteristics, position in society and other factors.…

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How to get rid of black dots
Everyone wants to be beautiful and have an attractive appearance, but many factors can prevent this. Today we will talk about black dots that appear on the surface of the…

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Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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which ensures

Nerves on edge: how a nervous breakdown manifests itself

All mechanisms have their own tensile strength. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a certain time, the tension reaches a peak. It becomes unbearable. To relieve stress, the body automatically turns on its defense mechanism. That is what is called a nervous breakdown.

What is this state? What are the causes of a nervous breakdown? And how does an unpleasant phenomenon manifest itself? Continue reading

How to increase testosterone
Surely all men sooner or later ask themselves the question: how to increase testosterone? This issue is especially relevant in the 21st century, when nutrition, ecology and poor heredity make…

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How to breathe correctly
Not everyone knows how to breathe correctly, because for the majority this issue does not seem to be any serious. Breathe and it's good. However, these questions have troubled people…

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The benefits and harms of soda
Baking soda (sodium bicarbonate) is a substance of natural origin. When used correctly, it does not harm the human body, but brings great benefits. Possessing a number of useful properties,…

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